Separating Myths from Facts

~A guide for the thinking parent of today~

Are you confused and frustrated with all the conflicting information out there about infant sleep?

Do you want up to date scientific information that is factual?

Are you sleep deprived and wondering what you can do to get more sleep?

Do you want to make your own choices for that work for your unique families health and well-being?

Come join us for a lively 1.5 hour virtual talk on zoom about babies and sleep. $15 April 6th from 10am to 11:30am.

Bring your baby, a snack, some tea and your questions.

Included you will receive some valuable handouts on wake windows, parenting mantras and a self-care questionnaire.

You will learn:

•      Basics on the the inner workings of your baby’s brain development in the first year of life

•     What babies need to feel securely attached, safe and seen

•      The difference between adult sleep and baby sleep, and what can adversely affect baby’s sleep

•     Sleep training, the stress response in baby, and its potential effects on their developing brain

•      Busting the myth of self-soothing

•      What you can do to support normal biological infant sleep, and get more sleep yourself

•  how to carve out more time for self care and your sleep hygiene

• All this for an hour and a half of your time and $15~!

• April 6 10am to 11:30am

They tell you that at his age, all they do is eat, sleep, and poop. And what I’ve learned is they can actually do all three at the same time. Who knew?- Josh Duhamel